Units and language both live in the Profile tab, and you can change them at any time.
Change weight and distance units
- Open the Profile tab.
- Under Units, tap Weight and choose Kilograms (kg) or Pounds (lbs).
- Tap Distance and choose Kilometers (km) or Miles (mi).
Your entire history is converted automatically — past workouts, records, and charts all display in the new unit.

Change the app language
- Open the Profile tab.
- Tap Language and pick from the list.
Gript supports 25 languages, including English, Spanish, German, French, Portuguese, Japanese, and Korean.