What lifters use Gript for
One fast log, clear charts, and your data kept yours — read how Gript fits the way you actually train.
Workout Tracker
Log every set in seconds and see your progress in charts that actually read clearly.
Gym Log
Built for the gym floor: log a set in seconds without breaking your rest.
Weight Lifting
Plate math, warm-up ramps, and 1RM trends — the lifting details done right.
Strength Training
Progressive overload made visible: 1RM trends, volume, and automatic PRs.
Powerlifting
SBD tracking with automatic PRs, 1RM trends, plate math, and DOTS scoring.
Bodybuilding
Volume per muscle, supersets and drop sets, progress photos, and measurements.
Exercise Log
Every exercise keeps its full history: sets, notes, charts, and records.
Training Diary
Every session kept: sets, notes, effort, and the story your training tells.
5×5 Training
A/B routines, linear progression, plate math, and rest timing — 5×5 without thinking.
Made for iPhone
Built natively for iPhone: Live Activity, Apple Health, Apple Watch, native speed.
Apple Watch
Complete sets, adjust weights, and feel the rest timer — phone stays in the bag.
Workout Log
Import from 22 apps, log fast, export everything — your data stays yours.
Whatever kind of lifter you are, the test is the same: log one workout with Gript and look at the chart.
This app has so far the best interface and experience, everything is so clean and easy to navigate. I like it after trying many other apps.
You're already in Gript
Everything on this page is also available inside the app — this article opens from Help, and the calculators live under Tools.