Gym Log
A gym log that keeps up with your rest timer
Previous numbers in view, a keyboard built for plates, and a rest timer that runs itself.
The test of a gym log is simple: can you record a set before your rest is over, with sweaty hands, without thinking about the app? Everything in Gript is arranged around passing that test.
When you open an exercise, your previous session sits next to the empty set — weight, reps, and effort — so the target is obvious. Filling it in takes a few taps on a keyboard designed for logging, not a phone keyboard pretending to be one.
The details that save seconds
The rest timer starts automatically when you complete a set and can be set per exercise — three minutes for squats, ninety seconds for curls. Live Activity puts the timer and your next set on the lock screen, and you can control the workout from there without unlocking. A plate calculator sits one tap above the keyboard for when 82.5% of your max needs loading.
A log that handles real training
Real sessions are not straight sets of five. Gript logs warm-ups, drop sets, failure sets, and cool downs as their own set types, groups supersets the way you actually run them, handles timed sets with a built-in stopwatch, and takes RPE or RIR with one tap. Exercise notes remember your setup — bench position, grip width — so the next session starts where this one ended.
Every set becomes evidence
A gym log is only worth keeping if it pays you back. Each logged set updates your per-exercise charts — estimated 1RM, volume, best set — and your weekly muscle balance. Personal records are detected automatically. Six months from now the log answers questions your memory cannot.
Common questions
How fast is logging a set, really?#
Two or three taps for a typical set: the previous values are pre-filled as your starting point, so you confirm or nudge the numbers and move on. Most lifters log a set in under five seconds.
Does the rest timer work with the screen locked?#
Yes. The timer runs as a Live Activity on the lock screen and Dynamic Island, with alerts when rest is up. You can add time or jump to the next set without unlocking the phone.
Can I log supersets and drop sets?#
Yes. Supersets group any number of exercises and cycle through them the way you train; drop sets, failure sets, warm-ups, and cool downs are all first-class set types that are tracked correctly in your volume and records.
What happens if I lose signal in the gym?#
Nothing — Gript works fully offline. Workouts log locally and sync to the cloud when you are back online and signed in.
Free tools to go with it
Download Gript free and log your next workout with it. If it does not earn its place, your data exports in one tap.
Download Gript