How to share a routine

Updated July 15, 2026

Any routine can be shared as a link. The recipient does not need Gript to view it — the link opens a web page with the full plan.

Open the routine from the Workouts tab.
Tap Share Link.
Send the link to whoever wants your plan.

Routine cards on the Gript Workouts tab, each with a menu for sharing — Open a routine from its card on the Workouts tab to share it.

What the recipient sees#

The link shows the routine's exercises, set schemes, and supersets in the browser. If they have Gript installed, they can:

Save Routine — add it to their own routine list.
Start Routine — jump straight into the workout.

The saved copy is theirs — later changes you make to your routine do not affect people who already saved it.

To share what you actually did (with real weights and reps) rather than a plan, see how to share a workout.

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