The free version of Gript includes up to 3 routines — enough for a classic 3-day split. Gript PRO removes the limit entirely.
What counts toward the limit#
Every routine in your list counts, including duplicates, routines saved from shared links, and routines you save from Explore. Saving a whole program from Explore counts every routine it contains, so a 4-day program needs 4 free slots — on the free plan Gript offers PRO instead of saving. It makes no difference how your routines are filed: folders are free and unlimited, and the routines inside them count exactly the same.
Previewing costs nothing. You can open any routine in Explore and tap Start Workout to train it without saving it, on any plan.
At the limit?#
- Delete a routine you no longer run — your workout history is never affected by deleting routines.
- Or upgrade to PRO from Profile → Upgrade to PRO for unlimited routines.
Workouts are always unlimited#
The limit applies only to saved templates. You can log as many workouts as you want on any plan, free or PRO.