How to add and manage performance charts

The Performance tab is a dashboard you assemble yourself: pick the charts that matter for your training, in the order you want them.

Add a chart

  1. Open the Performance tab and tap Add Chart.
  2. Pick from two sections: Exercise charts track one movement (you will be asked which), and General charts cover your training as a whole.

Not sure what each chart shows? See all chart types explained.

Gript Performance tab showing an Estimated 1RM line chart and a Weekly Volume chart split by muscle group
A Performance dashboard with Estimated 1RM and Weekly Volume charts.

Manage your charts

Did this answer your question?

Don't have Gript yet?

Download Gript