How to edit a past workout

Forgot to log a set, fat-fingered a weight, or want a better workout name? Any completed workout in your history can be edited.

Edit a past workout#

  1. Open the Workouts tab and find the workout under Recent Workouts.
  2. Open it and make your changes — sets, weights, reps, exercises, notes, or the workout name.
  3. Save. Your charts and records update automatically.
The Recent Workouts list on the Gript Workouts tab with a Best set column on each exercise and PR tags on record-setting sets
Recent Workouts on the Workouts tab — each row shows the best working set, tagged when it set a record. Open any workout to edit it.

Other things you can do with a past workout#

Records and charts always reflect your current history, so fixing an old typo also fixes any personal record it created. If a set is real but should not count as a record — a miscounted rep, a spotter-assisted lift — open the set type menu while editing and turn off Counts toward records. The set stays in your workout and charts; it just stops counting toward personal records.

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I feel that every single time I open the app there is a new feature. Thanks for making it better every day.
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Everything on this page is also available inside the app — this article opens from Help, and the calculators live under Tools.