When you start a routine and change anything during the workout — heavier weights, an extra set, a replaced exercise — Gript asks one question at the finish: Update Routine?
Your two options#
- Update Routine — the routine is rewritten to match what you actually did. Next time you start it, you begin from today's numbers. Choose this when the changes are progress: new working weights, a permanent exercise swap, an added set.
- Not now — the routine stays exactly as it was. Choose this when today was an exception: the machine was taken, you were short on time, or you deloaded.
Either way, your workout is saved#
This choice only affects the template. The completed workout is recorded in your history exactly as performed, and your charts and records reflect it — regardless of which option you pick.
Changed your mind later?#
You can always edit the routine by hand, or open the completed workout and choose Save as Routine to capture it as a new template.