Hevy vs Boostcamp vs Gript
Hevy vs Boostcamp vs Gript: Which Workout Tracker Is Best?
Hevy vs Boostcamp for running 5/3/1, GZCLP, or nSuns: program library, logging, charts, Watch, and price. Plus Gript, which turns a pasted program into a routine.
Updated September 8, 2026 · Facts checked September 8, 2026
Comparing Hevy vs Boostcamp vs Gript
If you are comparing Hevy and Boostcamp, you probably have a program in mind: 5/3/1, GZCLP, nSuns, or a spreadsheet. Boostcamp is a library of 11,000+ programs with auto-progression built in. Hevy is a logger first: unlimited free logging, a social feed, 26 curated programs, and a web app. Gript is an iPhone and Apple Watch logger that builds routines from any program you paste in. Here is an honest look at all three, with facts taken from each app’s own help center and App Store listing.
What sets Hevy vs Boostcamp vs Gript apart
Hevy is the modern default logger: unlimited free logging, an automatic rest timer, and a live PR notification. Its 26 programs are splits rather than named periodized programs, so 5/3/1 or nSuns means building routines by hand and doing the weight bumps yourself. The social feed is why most people pick it.
Boostcamp started in 2020 by putting Reddit’s most recommended programs into an app that could run them. Search a program by name, enter your training maxes, and every session arrives with the working weights computed and the progression handled. The trade-off is no Watch app and no documented workout export.
Gript is a logger built around charts and data portability. Its library is 6 programs, so it does not compete on breadth; instead you paste a program as text, a PDF, or a photo and it becomes routines. It has no Android, web, or social layer, and it does not run a program’s cycle logic.
How Hevy stands out
If you build your own training and log it on any device, Hevy provides:
- The cleanest set entry here. Previous performance inline, an automatic rest timer, a free plate calculator, RPE, set tags, and a live PR notification. No ads on any tier.
- A social layer. Follow friends, comment on workouts, and compete on gym leaderboards. Boostcamp has community posts and program ratings; Gript has nothing social.
- Every platform. iPhone, iPad with a full layout, Apple Watch with live sync, Android, Wear OS, and a web logger at hevy.com.
- The lowest price. $2.99 a month, $23.99 a year, or $74.99 for life, with no trial. Free caps are 4 routines, 7 custom exercises, and 3 months of charts; CSV export is PRO.
How Boostcamp stands out
If you want to run a named program without touching a spreadsheet, Boostcamp provides:
- 11,000+ programs free. 130+ by named coaches: Wendler’s 5/3/1 variants, GZCLP, Jacked and Tan 2.0, nSuns, Reddit PPL, and PHUL, with percentages, AMRAP targets, deloads, and auto-progression built in.
- A full free logger. RPE and RIR, supersets, drop sets, a plate calculator, rest timers, in-session PR flags, weekly Sunday reports, Live Activities, and unlimited custom programs, with no ads.
- Pro analytics. $14.99 a month or $59.99 a year, 7-day trial on the annual plan only, adds a Strength Score, a per-muscle volume heatmap, generated programs, and 20+ exclusive coach programs.
- No Watch app and no export. Boostcamp’s FAQ says there is no Apple Watch or Wear OS app, and it does not document a workout export. It runs on iPhone, iPad, and Android.
How Gript stands out
If your program exists as text rather than in a library, Gript provides:
- Any written program as routines. Paste the text, upload a PDF, or photograph a spreadsheet and AI import builds a routine per training day. It will not advance 5/3/1’s percentages for you.
- Progression suggestions on any routine. Pro proposes the next weights and reps with the reason shown, on routines you wrote or imported. Hevy only does this inside Trainer; Boostcamp’s lives in its programs.
- 9 per-exercise chart types. Including a working weight range and a weight-versus-reps scatter neither competitor draws, plus a muscle balance body map, with 12 weeks free. Boostcamp’s heatmap is Pro.
- An Apple Watch app. A companion with an offline queue, Digital Crown logging, and complications. Boostcamp has none; see Gript on Apple Watch.
- Free export and a small library. Exports free in Gript, Strong, and Hevy formats. The library is 6 programs, and there is no social feed, widgets, monthly report, Android, or web app. Pro is $4.99 a month or $29.99 a year.
Common questions
Does Boostcamp have 5/3/1, GZCLP, and nSuns?
Yes, in the free library with auto-progression built in: 5/3/1 Boring But Big, GZCLP, Jacked and Tan 2.0, nSuns 5/3/1, Reddit PPL, PHUL, Greyskull LP, and thousands of community variants. Hevy’s 26 programs are splits, so these are built by hand. Gript builds the routines from pasted text but does not run the cycle logic.
Does Boostcamp have an Apple Watch app?
No. Boostcamp’s FAQ states there is no Apple Watch or Wear OS app; on iPhone it offers Live Activities on the lock screen instead. Hevy and Gript both have Apple Watch apps. Hevy also has Wear OS, and Gript’s Watch app queues sets offline.
Can I export my data from Boostcamp?
Boostcamp does not document a workout history export in its help material or on its site as of September 2026. Community-made browser tools exist but are unofficial. Hevy exports CSV on PRO. Gript exports for free in Gript, Strong, and Hevy formats and reads Hevy exports.
Final verdict: which one should you choose?
- Choose Hevy ifHevy
you build your own training, want a feed and leaderboards, log from a watch or move between platforms, and want the lowest price and the only lifetime plan here.
- Choose Boostcamp ifBoostcamp
you want to run a named, percentage-based program like 5/3/1, nSuns, or GZCLP, and you do not log from a watch or need your history to leave with you.
- Choose Gript ifGript
you are on iPhone, your program exists as text rather than in a library, and you care about charts and exporting your data. Not for you if you need Android today; the waitlist is here.
Boostcamp is the program library with a logger attached, Hevy is the logger with the most around it, and Gript is the logger with the deepest charts that takes any program you paste in. Hevy and Gript both export, so moving between them is a file: see switch from Hevy.
Download Gript free and bring your history with you. If it does not earn its place, your data exports in one tap.
I have tried pretty much every workout tracker out there — Hevy, Strong and many others — and Gript has quickly become my favorite. The UI and overall design are easily the best on the market.
Side by side
| Feature | Hevy | Boostcamp | Gript |
|---|---|---|---|
| Progress and charts | |||
| Per-exercise charts | Volume, best weight, reps, 1RM | Volume, e1RM, PRs, muscle-group engagement | 9 chart types |
| Chart history on the free tier | 3 months | Full | 12 weeks |
| Muscle balance / body map | Yes | Yes | Yes |
| Body measurements | Yes | Yes | Yes |
| Personal records | Yes | Yes | Yes |
| Your data | |||
| Import from other apps | Strong CSV | No | 13 apps |
| CSV export | Yes | No | Yes |
| Health sync | Apple Health, Strava | Apple Health | Apple Health |
| Logging | |||
| Unlimited free logging | Yes | Yes | Yes |
| Set types | Warm-up, drop, failure | Drop sets, warm-up templates | Warm-up, drop, failure, cool-down |
| RPE / RIR | RPE | RPE and RIR | RPE and RIR |
| Rest timer | Yes | Yes | Yes |
| Lock screen Live Activity | Yes | Yes | Yes |
| Previous sets inline | Yes | Yes | Yes |
| Plate calculator | Yes | Yes | Yes |
| Home screen widgets | Yes | Not verified | Coming soon |
| Programs and coaching | |||
| Routines on the free tier | 4 | Unlimited | 3 |
| Program library | 26 programs | 11,000+ programs | 6 programs, 24 routines |
| Progression suggestions | Yes | Yes | Yes |
| Workout generator | Yes | Yes | Yes |
| Human coaching | No | No | No |
| Exercise library | 400+ | 500+ | 601 |
| Custom exercises | 7 free | Unlimited | 10 free |
| Social | |||
| Feed, friends, leaderboards | Yes | Yes | No |
| Platforms | |||
| Apple Watch | Yes | No | Yes |
| Android | Yes | Yes | Coming soon |
| iPad | Yes | Yes | Yes |
| Web app | Yes | No | No |
| Price | |||
| Monthly | $2.99 | $14.99 | $4.99 |
| Yearly | $23.99 | $59.99 | $29.99 |
| Lifetime | $74.99 | No | No |
| Free trial | No | Yes | Yes |
Facts checked September 8, 2026. US App Store prices; other countries differ. Something wrong? Let us know.